What's the best way to put my baby down for a nap?

To ease your baby into nap time:

• Set the mood. A dark, quiet environment can help encourage your baby to sleep.
• Put your baby to bed drowsy, but awake. Before your baby gets overtired or cranky, you might try singing soft lullabies or swaddling or massaging him or her. Eventually, your baby will learn that these activities mean it's time to rest.
• Be safe. Place your baby to sleep on his or her back, and clear the crib or bassinet of blankets and other soft items.
• Be consistent. Your baby will get the most out of daytime naps if he or she takes them at the same time each day and for about the same length of time. Occasional exceptions are inevitable, of course, and won't harm your baby.